short, about children, health and well-being, in English…

October 10 marks Mental Health Day, increasingly important in modern societies. After all, mental health is a term that refers to the state of a person’s mental and emotional well-being. In other words, it is about a person’s ability to cope with the stresses and emotions of life, as well as maintain a positive attitude towards life in general. To pay tribute to all those people who are not having a good time, we have collected some mental health day phrases to share on WhatsApp, Instagram, TikTok or Facebook. Beautiful, original, short, encouraging, motivating phrases for children

Phrases in English about mental health for WhatsApp States and Instagram photos

mental health problems are not exclusive to the Hispanic population. Proof of this is that there are hundreds of thousands of blogs that talk about this problem in English. That’s why we have collected some phrases about mental health in English to share in the states of WhatsApp or Instagram with their corresponding translation in Spanish.

  1. Your negative aura can lead to depression, but remember that a positive aura is always much more powerful.
  2. Have you heard of the saying that there are people with whom life just feels good? You should always stick to them.
  3. Let me tell you one thing: the demon haunting your soul would soon be gone. Trust me!
  4. What does the world look like for normal people? I’m coming out of depression so getting back to normal life is taking time.
  5. To overcome the most difficult obstacles of mental illness, the best motivator, coach and therapist should be your family.
  6. Of all the diseases in this world, the only one you can conquer with your thoughts is depression.
  7. Not every person would understand depression the way a patient suffering from the disease would.
  8. You are the one who empowers the demons slithering beneath your soul. Stop it now.
  9. Have you ever lived a fairy tale life? No one does! But this does not mean that you will become depressed.
  10. We bring our own misfortunes, and then misfortunes lead to depression! Let’s work hard, avoid misfortune and stay happy forever.
  11. Depression has been with me for quite a long time. I feel like it’s a part of me and I can control it now!
  12. Know that it won’t happen overnight, but if you start today, it will eventually happen.
  13. It’s okay to be depressed. We can talk about it and I can help you overcome the same!
  14. Depression is the deepest expression of the heart that not many people would understand.
  15. My body doesn’t help me generate any motivation, but I’m not a slave to my body! I will do it!
  16. Depression doesn’t happen overnight and therefore it won’t go away overnight! But it will definitely happen someday.
  17. There is nothing better than the feeling you will get after beating depression and emerging victorious.
  18. The only reason I’m still stuck in the web of depression is because I haven’t tried to get out of it yet.
  19. Unless the time when life naturally ends, you will never be truly at peace. Depression is just an excuse to cover up earthly problems.

Spanish translation:

  1. Your negative aura can lead to depression, but remember that a positive aura is always much more powerful.
  2. Have you heard the saying that there are people with whom life just feels good? You should always stay with them
  3. Let me tell you one thing: the demon that haunts your soul will soon be gone. Trust me.
  4. What is the world like for normal people? I’m coming out of depression so getting back to normal life is taking time.
  5. To overcome the most difficult obstacles of mental illness, the best motivator, coach and therapist should be your family
  6. Of all the diseases in this world, the only one you can conquer with your thoughts is depression.
  7. Not all people understand depression the way a patient suffering from the disease would
  8. You are the one who gives power to the demons that crawl under your soul. stop it now
  9. Have you ever lived a fairy tale life? No one does. But this does not mean that you will become depressed
  10. We bring our own misfortunes, and then misfortunes lead to depression! Let’s work hard, avoid misfortune and be happy forever
  11. Depression has been with me for a long time. I feel like it’s a part of me and now I can control it!
  12. Know that it won’t happen overnight, but if you start today, it will.
  13. It’s okay if you’re depressed. We can talk about it and I can help you go through the same!
  14. Depression is the deepest expression of the heart that not many people would understand
  15. My body doesn’t help me generate any motivation, but I’m not a slave to my body! I will do it!
  16. Depression doesn’t happen overnight and therefore it won’t go away overnight! But it will definitely happen one day
  17. There is nothing better than the feeling you will have after beating depression and coming out on top
  18. The only reason I’m still stuck in the web of depression is because I haven’t tried to get out of it yet.
  19. Unless the moment comes when life naturally ends, you will never be truly at peace. Depression is just an excuse to cover up earthly problems

Mental Health Phrases for Depression: Short, Uplifting, Motivational…

Depression is the ultimate consequence of problems arising from fragile or unstable mental health. When a person is going through a depressive period, it is important to set some achievable goals to help them break out of certain self-destructive dynamics. Although a motivational phrase about depression does not cure any mental disordersdedicating a few kind words to our mother, father, brother, friend or grandfather can be a good way to start walking this difficult path.

  • It all depends on how you start the day.
  • The moment I started setting practical goals and celebrating every success, the depression started to fade into the background.
  • I didn’t let any negativity get to me because my journey to a meaningful life had just begun.
  • Start small and see small things make big changes in your life. Depression is not forever.
  • Overcoming depression seems scary and difficult, which is why people may not believe it, but the ground is green on the other side of mental illness, trust me!
  • You should always think of growth because our depressed mind can only focus on stagnation.
  • My mental idea of ​​happiness is a little different than what people enjoy in real life.
  • Live each day and stop overthinking. Otherwise, you will never be able to beat depression.
  • Living depressed would have gotten me nowhere, but now I can see more than meets the eye with my newfound motivation and zest for life.
  • Depression is not something to hide. The more we talk about it, the faster it will disappear.
  • Depression doesn’t diminish your ability, but you give it too much power to leave you half dead.
  • I don’t care if my brain tells me I will fail because my heart tells me I can do more and better.
  • Taking the mental leap to break free is the most daring I’ve ever taken in my life, and the reward has been satisfying.
  • You have to be motivated 24 hours a day because depression is just waiting for the moment it can knock you down again.
  • Overcoming depression was the hardest war of my life where I lost many battles but in the end I won it with the right mindset.
  • Try to fight one last time with everything you have and you will definitely defeat the demon of mental illness.
  • Note to self: Remember and believe this: depression will go away and soon you will be living free!
  • No one can bring you down but your own thoughts!
  • Allow the wolf in you to banish the demon of depression from your mind.

Textual quotes about mental health: philosophical, authors, celebrities, books…

The thinking minds of our society and some public figures are not exempt from suffering from mental problems, such as depression, low self-esteem or anxiety. Proof of this is some of the phrases with quotes about mental health that we have pulled from certain personalities from the world of entertainment, literature or cinema.

  • “And everyone can benefit from talking to someone. I’m the most obnoxious person, but some people need medicine and there was a time when I needed it too.” by Miley Cyrus
  • “Happiness can be found even in the darkest of times if one just remembers to turn on the light.” by Albus Dumbledore
  • “It doesn’t have to take over your life, it doesn’t have to define you as a person, it’s just important to ask for help. It’s not a sign of weakness.” by Demi Lovato
  • “My dark days made me strong. Or maybe I was already strong and they made me prove it.” by Emery Lord
  • Today it’s up to you to start making healthy choices. Not choices that are only healthy for your body, but healthy for your mind.” by Steve Maraboli
  • “Recognizing that you have suffered harm is the biggest step forward in mental health.” by Stefan Molyneux
  • “What mental health needs is more sunlight, more openness and more conversation without shame.” by Glenn Close
  • “Sometimes the people around you won’t understand your journey. They don’t need to do it, it’s not for them.” by Joubert Botha
  • “It’s not just people who can’t find work or can’t fit into society that sometimes struggle with depression.” by Jared Padalecki
  • “It’s not the wounds on the body that hurt. They are the wounds of the heart and the scars of the mind. by Aisha Mirza
  • “This feeling will pass. The fear is real, but the danger is not.” by cammie mcgovern
  • “What makes you anxious? It does not empty tomorrow of its sorrow, but it empties today of its power. It doesn’t make you run away from evil; you become unable to deal with it if it comes.” by Raymond L. Kramer
  • “Mental health needs a lot of attention. This is the last taboo and you have to face it and heal it. by Adam Ant




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